Lemony Kale Salad with Dried Blueberries & Olives: Quick & Easy, Family Favorite

If you are looking for that special salad to take to your next event… this is it! It’s quick and easy to make and taste better over time.  The food combination of lemon, dried blueberries and olives with kale is superb. 

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Pumpkin-Spiced Apple Smoothie: Sugar-Free Guilt-Free Treat

Pumpkin-spiced treats are a fall favorite!  This flavorful pumpkin-spiced apple smoothie is a sugar-free, guilt-free immune boosting treat you can enjoy as often as you like! 

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Homemade Immune Boosting Root Beer Recipe

When you think of root beer, “healthy” probably isn’t the first thing that comes to mind. But this homemade root beer isn’t your average sugary soda. It’s immune-boosting and full of medicinal roots and mushrooms.

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