Listed as one of the top 50 most powerful foods in “Medical Medium Life-Changing Foods”, nettle leaf is described as life-giving and life-lengthening because of its vast amount of more than 700 undiscovered phytochemicals.
20 Simple Ways to Add a Smile to Your Day
Want to do something for yourself … but don’t want to spend a lot of money? Here are some of my favorite ways to add a smile to my day.
Whether you incorporate these into your Valentine’s day plans, or just set aside regular time to invest in taking care of yourself, here are 20 things to help you relax and smile (without spending a dime)!
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Vegan Valentine’s Dinner (and Dessert)
If you or your Valentine is vegan, I highly recommend these recipes! Even the dessert is healthy … each dish is packed with nutrition to help keep your immune system strong this winter.
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Pomegranate Apple Salad: Easy-to-Make Healthy Holiday Recipe
This beautiful nutritious salad is perfect for the holidays. Spring greens, pomegranates and apples support your body with vitamins, minerals and antioxidants building up your immune system as you enjoy these delicious flavors.
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My Medicinal Home 