Do you need a new dinner idea? Broccoli & Mushroom Stir-Fry is a weekly meal in our home. It is a quick and healthy dish that is ready to eat in about 30 minutes. You can serve this main dish alone or with rice or gluten-free noodles.Continue reading “Broccoli & Mushroom Stir-Fry: Quick & Easy, Nutritious Weeknight Meal”
How to Make Elderberry Syrup: Immune Support & Virus Protection
Taking elderberry syrup is an effective remedy to protect yourself from viruses. If you do get sick, it will help to shorten the duration of your illness. But you may have heard that elderberries are poisonous. Let me explain.
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My Favorite 3 Chia Puddings: Mango, Chaga Chai and Creamsicle
I’m hooked on chia seed puddings! These recipes are easy to make, full of antioxidants, taste delicious, and are a satisfying treat. Within a few hours, chia seeds will thicken in any liquid, so feel free to vary these recipes with other fruits and make your own creations.Continue reading “My Favorite 3 Chia Puddings: Mango, Chaga Chai and Creamsicle”