We live in a world of abundance. Nettle is one of those abundant plants available in the spring! Listed as one of the top 50 most powerful foods in “Medical Medium Life-Changing Foods”, nettle leaf is described as life-giving and life-lengthening because of its vast amount of more than 700 undiscovered phytochemicals.
Continue reading “Harvesting Nettle for Medicine and Food”
Serving your dinner inside a squash makes for a hearty winter meal. I’ve used this recipe with delicata, acorn or red kuri squash.
Continue reading “Quinoa Veggie Herb Stuffed Squash: Winter Nutrition, Fun and Flavor”
I’m sure you’ve noticed the increase in prices at the grocery stores. Now is a great time to take action and address the inflation that has already started and is only going to increase.
Here are some tools to help you shop wisely, save money, and eat healthy.
Continue reading “Tips To Beat Rising Food Prices”
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