3 Ways to Improve Your Health This Spring

Most of us could benefit from eliminating a few things from our lives and adding in more healthy choices. Spring is a great time to make lifestyle adjustments allowing for our bodies to experience new levels of health. 

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New Years 2021: Recipe for Cinnamon Star Cookies

Celebrate the New Year with cinnamon star cookies! Made with only 4 ingredients, these chewy cookies fill your taste buds with the flavors of orange and cinnamon. This recipe was adapted from a German Christmas cookie called Zimtsterne and is made with almond flour, an orange, spices, and powdered sugar. 

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Spice Cake with Cashew Icing: Vegan, Gluten-Free, Dairy-Free, Egg-Free

Enjoy this tasty and healthy cake recipe. Serve Spice Cake with a maple-sweetened cashew icing sprinkled with pomegranate seeds for an upscale festive look that’s delicious to eat.

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5 Delicious Cookies That Won’t Derail Your Health Goals

A holiday treat can fit into a healthy lifestyle. It may be an adjustment saying “no” to traditional Christmas treats, but having alternatives that support your body is a gift you can give yourself and your loved ones.

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Coconut Macaroons : Gluten-Free, Dairy-Free, Egg Free Dessert

This healthier version of coconut macaroons are perfect to share with family and friends. People with food allergies don’t need to miss out on enjoying a holiday treat. This recipe uses almond flour, but leaves out the eggs whites and milk. I love that it’s sweetened with only pure maple syrup.  With just a few ingredients and a food processor, Coconut Macaroons can be made quickly for a melt-in-your-mouth delicious treat!

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Vegan No-Bake Pumpkin Pie: Delicious Dairy-Free, Gluten-Free, Egg-Free Dessert

Pumpkin pie and Thanksgiving are a perfect match. This no-bake pie is a healthy take on the Thanksgiving classic and will support your body, leaving you satisfied during the holidays. I love knowing this tasty dessert is vegan, dairy-free, gluten-free, egg-free and contains no refined sugars.

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