Serving your dinner inside a squash makes for a hearty winter meal. I’ve used this recipe with delicata, acorn or red kuri squash.
Continue reading “Quinoa Veggie Herb Stuffed Squash: Winter Nutrition, Fun and Flavor”Category: Main Dish
Easy Crockpot Ratatouille
Slow cook these delicious later summer vegetables together for an easy healthy meal. This French stew recipe of eggplant, summer squash, tomatoes and herbs has about 20 minutes of prep time. The vegetables simmer for about 5 hours making delicious ratatouille for dinner.
Continue reading “Easy Crockpot Ratatouille”Veggie Lasagna: GF Vegan Meal For Company
Here’s a new twist on a traditional family favorite. In this Veggie Lasagna recipe, zucchini and potatoes replace the noodles and the creamy cashew cream replace the cheese. My non-vegan family enjoys this tasty and satisfying meal. They wouldn’t say it is a direct substitute for lasagna, but it is a meal they enjoy.
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Carrot – Zucchini – Potato Patties
If you’re looking for something healthy and savory, try these versatile patties. They make for a fun snack when dipped in a healthy ranch dressing… or a satisfying meal when served alongside a large salad. These patties are also a great traveling food. I was grateful to have them in my cooler on my cross-country road trip.
Continue reading “Carrot – Zucchini – Potato Patties”Black Bean Burgers: Another Recipe for Your Extra Zucchini
Black Bean Burgers are a healthy alternative to traditional burgers. The seasonings in this recipe gives these burgers a great flavor.
Continue reading “Black Bean Burgers: Another Recipe for Your Extra Zucchini”Broccoli & Mushroom Stir-Fry: Quick & Easy, Nutritious Weeknight Meal
Do you need a new dinner idea? Broccoli & Mushroom Stir-Fry is a weekly meal in our home. It is a quick and healthy dish that is ready to eat in about 30 minutes. You can serve this main dish alone or with rice or gluten-free noodles.
Continue reading “Broccoli & Mushroom Stir-Fry: Quick & Easy, Nutritious Weeknight Meal”Winter Squash with Creamy Shiitake Sauce
This creamy and hearty dish is full of healthy, wholesome ingredients, and it’s vegan, dairy-free, and gluten-free. Winter Squash with Creamy Shiitake Sauce will convince you that a meal of vegetables is satisfying and delicious.
Continue reading “Winter Squash with Creamy Shiitake Sauce”Coconut Curry: Delicious Main Dish That’s Healing For the Body
Curry, ginger, and garlic simmered in coconut milk: if you haven’t yet tried this amazing combination of flavors, you’re missing out! Served with steamed potatoes, carrots, and squash this recipe makes for quite the satisfying, delicious, and healthy meal.
Continue reading “Coconut Curry: Delicious Main Dish That’s Healing For the Body”Roasted Veggie Pasta: A Hearty Winter Meal
This hearty pasta dish pleases a crowd of people with different food preferences. It’s a satisfying dinner with leftovers for a pasta salad lunch. Roasted veggies, pasta and arugula are all that needed for this salad. The dressing is simple by blending the roasted garlic and tomatoes together in a blender.
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Vegan (or Turkey) Pot Pie: Healthy, Comforting Meal with Turkey Leftovers and Grain-Free Crust
No meat is needed for this tasty pot pie, but if you have some leftover turkey from Thanksgiving dinner you can add it to this recipe. Turkey pot pie is a comfort food enjoyed by many. This recipe makes a few healthy adjustments to the pot pie recipe while maintaining it’s comforting flavors .
Continue reading “Vegan (or Turkey) Pot Pie: Healthy, Comforting Meal with Turkey Leftovers and Grain-Free Crust”NW One-Bowl Meals: Simple & Healthy for the Entire Family
Nourishing one-bowl meals are simple, customizable and delicious. I enjoy serving them in our home to meet the different dietary needs and preferences in our family. They are great to serve when entertaining so guests can customize their own bowls. The leftover ingredients also make quick & easy lunches the next week.
Continue reading “NW One-Bowl Meals: Simple & Healthy for the Entire Family”Roasted Brussels Sprouts: Quick & Easy Popular Holiday Side Dish
Oven roasted Brussels sprouts are quick and easy to prepare, making them the perfect side dish for your holiday meal. This is one dish where simple is better! All you do is roast brussels sprouts in the oven with a little olive oil for 20 minutes and these delicious vegetables are ready to serve.
Continue reading “Roasted Brussels Sprouts: Quick & Easy Popular Holiday Side Dish”Cauli-Mashed Potatoes: Delicious & Dairy-Free
Cauli-mashed potatoes is a dish worthy of any holiday table. Adding cauliflower to mashed potatoes is a delicious way to include more veggies in your meal. I prefer this creamy recipe over traditional mashed potatoes.
Continue reading “Cauli-Mashed Potatoes: Delicious & Dairy-Free”Holiday Butternut Squash Wild Rice Pilaf
Of all the pilaf recipes I’ve tried, this one is my favorite. It is a hearty, slightly sweet, and deeply satisfying dish that is perfect for the holidays. It’s also a wonderful vegetarian main dish and makes a great lunch the next day.
Continue reading “Holiday Butternut Squash Wild Rice Pilaf”Sweet Potatoes & Red Cabbage with Ginger Glaze: Eye Appealing, Tasty, Nutritious Meal
Beautiful to look at, delicious to eat, and a powerhouse of nutrients that leave you satiated… I love cooking sweet potatoes & red cabbage with ginger glaze.
Continue reading “Sweet Potatoes & Red Cabbage with Ginger Glaze: Eye Appealing, Tasty, Nutritious Meal”1 Recipe 3 Ways: Cauliflower “Fried Rice”- Plant-based, Meat, or Quick & Easy
1 Recipe 3 Ways are staple meals in our family since we have both plant-based and meat eaters. I developed a plant-based recipe with a meat option plus a simple version using pre-made ingredients from the grocery store.
Continue reading “1 Recipe 3 Ways: Cauliflower “Fried Rice”- Plant-based, Meat, or Quick & Easy”Lentil-stuffed Squash with Herbs & Mushrooms: A Thanksgiving Dish or Meal on It’s Own
This recipe is a favorite Thanksgiving dish for our plant-based family members! Satisfying mushrooms plus sage, oregano and thyme adds nutrition and flavor to the lentils.
Continue reading “Lentil-stuffed Squash with Herbs & Mushrooms: A Thanksgiving Dish or Meal on It’s Own”1 Recipe 3 Ways: Nacho Potatoes – Plant-based, Meat, or Quick & Easy
In our home, we have both plant-based and meat eaters, which can make meal planning a challenge. Even if you eat meat, adding a few more plant-based meals can both save you money and support your health with more vegetables and less fat.
Continue reading “1 Recipe 3 Ways: Nacho Potatoes – Plant-based, Meat, or Quick & Easy”