9 Favorite Zucchini Recipes That Are Gluten Free, Dairy Free and Egg Free

Upon returning from my August vacation, I was overwhelmed with an abundance of zucchini in my garden. Knowing the health benefits of zucchini, plus all the time and energy I had put into my garden, I didn’t want to waste any of it.

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Easy Crockpot Ratatouille

Slow cook these delicious later summer vegetables together for an easy healthy meal. This French stew recipe of eggplant, summer squash, tomatoes and herbs has about 20 minutes of prep time. The vegetables simmer for about 5 hours making delicious ratatouille for dinner. 

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Tasty Italian Soup Recipe for When You Have Too Much Zucchini

Do you currently have extra zucchini in your garden? This is a simple soup recipe that uses lots of zucchini. It freezes well and is a great meal to have on hand for a cold winter day. 

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Holiday Butternut Squash Wild Rice Pilaf

Of all the pilaf recipes I’ve tried, this one is my favorite. It is a hearty, slightly sweet, and deeply satisfying dish that is perfect for the holidays. It’s also a wonderful vegetarian main dish and makes a great lunch the next day.

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Autumn Kale & Roasted Sweet Potato Salad: Satisfying & Immune Boosting

I get excited for fall just thinking about eating this salad.  It is loaded with immune boosting antioxidants in the kale, apples, sweet potatoes & herbs.  It is a perfect dish to build up the body as we head into the flu and cold season. The colorful appearance and delicious fall flavors in this unique salad make it fun to serve to others.

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Dinner in a “Pumpkin”: Fall Nutrition, Fun and Flavor

Serving your dinner inside a pumpkin or squash makes for a fun fall meal. I prefer the flavor of red kuri squash over pumpkin, but any squash can be used. I’ve also used this recipe with delicata and acorn squash.

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Lemony Kale Salad with Dried Blueberries & Olives: Quick & Easy, Family Favorite

If you are looking for that special salad to take to your next event… this is it! It’s quick and easy to make and taste better over time.  The food combination of lemon, dried blueberries and olives with kale is superb. 

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Lentil-stuffed Squash with Herbs & Mushrooms: A Thanksgiving Dish or Meal on It’s Own

This recipe is a favorite Thanksgiving dish for our plant-based family members!  Satisfying mushrooms plus sage, oregano and thyme adds nutrition and flavor to the lentils. 

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Pumpkin-Spiced Apple Smoothie: Sugar-Free Guilt-Free Treat

Pumpkin-spiced treats are a fall favorite!  This flavorful pumpkin-spiced apple smoothie is a sugar-free, guilt-free immune boosting treat you can enjoy as often as you like! 

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