Cauli-Mashed Potatoes: Delicious & Dairy-Free

Cauli-mashed potatoes is a dish worthy of any holiday table. Adding cauliflower to mashed potatoes is a delicious way to include more veggies in your meal. I prefer this creamy recipe over traditional mashed potatoes.

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Autumn Kale & Roasted Sweet Potato Salad: Satisfying & Immune Boosting

I get excited for fall just thinking about eating this salad.  It is loaded with immune boosting antioxidants in the kale, apples, sweet potatoes & herbs.  It is a perfect dish to build up the body as we head into the flu and cold season. The colorful appearance and delicious fall flavors in this unique salad make it fun to serve to others.

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Sweet Potatoes & Red Cabbage with Ginger Glaze: Eye Appealing, Tasty, Nutritious Meal

Beautiful to look at, delicious to eat, and a powerhouse of nutrients that leave you satiated… I love cooking sweet potatoes & red cabbage with ginger glaze. 

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