This beautiful nutritious salad is perfect for the holidays. Spring greens, pomegranates and apples support your body with vitamins, minerals and antioxidants building up your immune system as you enjoy these delicious flavors.
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You may have heard about the benefits of elderberries, but did you know their spring flowers also have medicinal properties? Both elder flowers and berries are used for minimizing the symptoms of the common cold and the flu.
Continue reading “Making Elderflower Honey: A Delicious Way to Support Your Immune System”
Do you need a new dinner idea? Broccoli & Mushroom Stir-Fry is a weekly meal in our home. It is a quick and healthy dish that is ready to eat in about 30 minutes. You can serve this main dish alone or with rice or gluten-free noodles.
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My Medicinal Home 