A holiday treat can fit into a healthy lifestyle. It may be an adjustment saying “no” to traditional Christmas treats, but having alternatives that support your body is a gift you can give yourself and your loved ones.
Continue reading “5 Delicious Cookies That Won’t Derail Your Health Goals”Category: Snacks & Desserts
Coconut Macaroons : Gluten-Free, Dairy-Free, Egg Free Dessert
This healthier version of coconut macaroons are perfect to share with family and friends. People with food allergies don’t need to miss out on enjoying a holiday treat. This recipe uses almond flour, but leaves out the eggs whites and milk. I love that it’s sweetened with only pure maple syrup. With just a few ingredients and a food processor, Coconut Macaroons can be made quickly for a melt-in-your-mouth delicious treat!
Continue reading “Coconut Macaroons : Gluten-Free, Dairy-Free, Egg Free Dessert”Yes, These Cookies Really Are Made with Tahini … and They’re Delicious
Christmas cookies are a tasty part of our holiday celebration. These delicious Thumbprint Cookies contain healthy ingredients that I enjoy serving to my loved ones. The tahini gives them a nutty flavor. The jam on top not only provides a festive look, but compliments the crunchy rich cookie.
Continue reading “Yes, These Cookies Really Are Made with Tahini … and They’re Delicious”


