The world can feel crazy at times, but no matter what the future holds, we have the choice to bring in more peace and health into our lives starting now.
How do we do this? …. One step at a time. This won’t solve everything, but we can choose to rise above and to focus on preparedness, taking action to improve our health, and receiving more compassion for ourselves.
Continue reading “3 Tips for Lowering Stress in Uncertain Times”
Want to do something for yourself … but don’t want to spend a lot of money? Here are some of my favorite ways to add a smile to my day.
Whether you incorporate these into your Valentine’s day plans, or just set aside regular time to invest in taking care of yourself, here are 20 things to help you relax and smile (without spending a dime)!
Continue reading “20 Simple Ways to Add a Smile to Your Day”
Lavender and California poppy are in full bloom in my garden and ready to harvest. One thing I love about early summer is a chance to preserve some of these delicious medicinal herbs by infusing them in honey.
Continue reading “Wind Down with This Relaxing Lavender & Poppy-Infused Honey”
My Medicinal Home 