Why This Fruit Salad is an Ideal Breakfast, Side Dish, or Dessert

This colorful combination of sweet and juicy fruit makes for a delicious dessert. It’s also a great breakfast and can serve as a tasty salad to go with any meal. Add some fresh mint, plus the orange, lime and honey dressing for a perfect compliment to the health-boosting fruit.

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Spice Cake with Cashew Icing: Vegan, Gluten-Free, Dairy-Free, Egg-Free

Enjoy this tasty and healthy cake recipe. Serve Spice Cake with a maple-sweetened cashew icing sprinkled with pomegranate seeds for an upscale festive look that’s delicious to eat.

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5 Delicious Cookies That Won’t Derail Your Health Goals

A holiday treat can fit into a healthy lifestyle. It may be an adjustment saying “no” to traditional Christmas treats, but having alternatives that support your body is a gift you can give yourself and your loved ones.

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