Harvesting Nettle for Medicine and Food
Listed as one of the top 50 most powerful foods in “Medical Medium Life-Changing Foods”, nettle leaf is described as life-giving and life-lengthening because of its vast amount of more than 700 undiscovered phytochemicals.
Quinoa Veggie Herb Stuffed Squash: Winter Nutrition, Fun and Flavor
Serving your dinner inside a squash makes for a hearty winter meal. I’ve used this recipe with delicata, acorn or red kuri squash.
Tips To Beat Rising Food Prices
I’m sure you’ve noticed the increase in prices at the grocery stores. Now is a great time to take action and address the inflation that has already started and is only going to increase. Here are some tools to help you shop wisely, save money, and eat healthy.
20 Simple Ways to Add a Smile to Your Day
Want to do something for yourself … but don’t want to spend a lot of money? Here are some of my favorite ways to add a smile to my day.
Vegan Valentine’s Dinner (and Dessert)
Here are three healthy delicious recipes for your vegan Valentine’s dinner. Each dish is pack with nutrition keeping your immune system strong this winter.
Pomegranate Apple Salad: Easy-to-Make Healthy Holiday Recipe
This beautiful nutritious salad is perfect for the holidays. Spring greens, pomegranates and apples support your body with vitamins, minerals and antioxidants building up your immune system as you enjoy these delicious flavors.
Top 6 Posts For 2021
When I launched My Medicinal Home in 2020, it fulfilled a longtime dream. I love getting to share all I’ve learned about healing and nutrition over the course of my life, and all I’m continuing to learn about new and effective ways to help heal our bodies. In 2021, I’ve focused less on writing posts…
3 Steps to More Peace and Health in 2022
It’s been a crazy 2 years, but no matter what the future holds, we have the choice to bring in more peace and health into our lives starting now.
9 Favorite Zucchini Recipes That Are Gluten Free, Dairy Free and Egg Free
Upon returning from my August vacation, I was overwhelmed with an abundance of zucchini in my garden. Knowing the health benefits of zucchini, plus all the time and energy I had put into my garden, I didn’t want to waste any of it.
Easy Crockpot Ratatouille
Slow cook these delicious later summer vegetables together for an easy healthy meal. This French stew recipe of eggplant, summer squash, tomatoes and herbs has about 20 minutes of prep time.
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