Is eating healthy too expensive? It depends. Processed foods can be inexpensive, but buying too many of their healthy processed substitutes can make your grocery bill skyrocket. It’s a great start, but to save money, focus less on pre-made food or processed snacks and more on whole foods like bananas, squash, and lentils.
Upon returning from my August vacation, I was overwhelmed with an abundance of zucchini in my garden. Knowing the health benefits of zucchini, plus all the time and energy I had put into my garden, I didn’t want to waste any of it.
Here’s a new twist on a traditional family favorite. In this Veggie Lasagna recipe, zucchini and potatoes replace the noodles and the creamy cashew cream replace the cheese. My non-vegan family enjoys this tasty and satisfying meal. They wouldn’t say it is a direct substitute for lasagna, but it is a meal they enjoy.
If you’re looking for something healthy and savory, try these versatile patties. They make for a fun snack when dipped in a healthy ranch dressing… or a satisfying meal when served alongside a large salad. These patties are also a great traveling food. I was grateful to have them in my cooler on my cross-country… More
Black Bean Burgers are a healthy alternative to traditional burgers. The seasonings in this recipe gives these burgers a great flavor.
Simple food substitutions have transformed my diet, changing familiar favorites into powerful healing meals. These two salad dressings are easy ways to turn your dressing into a food that helps boost your immune system without bogging it down with extra fat.
The spices and fresh ginger in this moist gluten dessert make it my favorite zucchini bread!
This is the perfect recipe to have on hand when you have extra zucchini! Not only do I enjoy this rich creamy soup, it’s fast and easy to make.
Do you currently have extra zucchini in your garden? This is a simple soup recipe that uses lots of zucchini. It freezes well and is a great meal to have on hand for a cold winter day.
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