The world can feel crazy at times, but no matter what the future holds, we have the choice to bring in more peace and health into our lives starting now.
How do we do this? …. One step at a time. This won’t solve everything, but we can choose to rise above and to focus on preparedness, taking action to improve our health, and receiving more compassion for ourselves.
Continue reading “3 Tips for Lowering Stress in Uncertain Times”
I’m the only vegan in my house. When a new vegan recipe is a hit with my family, I know I’m onto something tasty. This vegan cheesy pasta earned rave reviews!
Continue reading “My Favorite Vegan Cheesy Pasta”
The holidays can be a busy time. I wanted to re-post my healthy menu plan for the week of Thanksgiving! Seven days of dinner recipes to help de-stress your life this week!
As an added bonus, I have included Thanksgiving meal preparations to make your holiday cooking run smoother. “Make ahead” options are available each day that will save you time!
Here are my suggested dinner ideas with links to the recipes from November 25th to December 1st.
My Medicinal Home 