1 Recipe 3 Ways are staple meals in our family since we have both plant-based and meat eaters. I developed a plant-based recipe with a meat option plus a simple version using pre-made ingredients from the grocery store.
Continue reading “1 Recipe 3 Ways: Cauliflower “Fried Rice”- Plant-based, Meat, or Quick & Easy”
In our home, we have both plant-based and meat eaters, which can make meal planning a challenge. Even if you eat meat, adding a few more plant-based meals can both save you money and support your health with more vegetables and less fat.
Continue reading “1 Recipe 3 Ways: Nacho Potatoes – Plant-based, Meat, or Quick & Easy”
We’ve all been there: you buy veggies with the best intentions, but they start to get old or wilted before you can finish them. When this happens to me, I know it’s time to make healing broth!
Continue reading “Healing Broth: Adding Flavor and Nutrition to Your Recipes”
My Medicinal Home 