The world can feel crazy at times, but no matter what the future holds, we have the choice to bring in more peace and health into our lives starting now.
How do we do this? …. One step at a time. This won’t solve everything, but we can choose to rise above and to focus on preparedness, taking action to improve our health, and receiving more compassion for ourselves.
Continue reading “3 Tips for Lowering Stress in Uncertain Times”
Elderberry syrup is an effective remedy to protect yourself against viruses. If you do get sick, it will also help to shorten the duration of your illness.
Continue reading “How to Make Elderberry Syrup: Immune Support & Virus Protection”
We live in a world of abundance. Nettle is one of those abundant plants available in the spring! Listed as one of the top 50 most powerful foods in “Medical Medium Life-Changing Foods”, nettle leaf is described as life-giving and life-lengthening because of its vast amount of more than 700 undiscovered phytochemicals.
Continue reading “Harvesting Nettle for Medicine and Food”
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