Make your own eco-friendly cleaner and reduce your family’s exposure to toxic chemicals in many store-bought cleaners. It’s easy… all you need is vinegar, water and a squeeze of soap.
Continue reading “DIY Lemon Vinegar and Household Cleaner – Safe, Inexpensive & Easy to Make”
It’s easy to get confused when it comes to health and wellness. Depending on your goals, your list of healthy tips could look a little different than mine. My goal is healing, so I choose to eat an abundance of fruits and vegetables full of healing flavonoids and antioxidants.
Continue reading “Teresa’s Top 5 Healthy Tips”
Most people would love to eat a bit healthier … but doing that is a lot easier said than done! Making a few smaller changes can be a great way to start. I recommend focusing on adding an abundance of healthy foods to your diet.
Continue reading “3 Steps to Better Health”
My Medicinal Home 