Harvesting Nettle for Medicine and Food

We live in a world of abundance. Nettle is one of those abundant plants available in the spring! Listed as one of the top 50 most powerful foods in “Medical Medium Life-Changing Foods”, nettle leaf is described as life-giving and life-lengthening because of its vast amount of more than 700 undiscovered phytochemicals.

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20 Simple Ways to Add a Smile to Your Day

Want to do something for yourself … but don’t want to spend a lot of money? Here are some of my favorite ways to add a smile to my day.

Whether you incorporate these into your Valentine’s day plans, or just set aside regular time to invest in taking care of yourself, here are 20 things to help you relax and smile (without spending a dime)!

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Wind Down with This Relaxing Lavender & Poppy-Infused Honey

Lavender and California poppy are in full bloom in my garden and ready to harvest. One thing I love about early summer is a chance to preserve some of these delicious medicinal herbs by infusing them in honey.

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