Tag: Winter

Top 6 Posts For 2021

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When I launched My Medicinal Home in 2020, it fulfilled a longtime dream. I love getting to share all I’ve learned about healing and nutrition over the course of my life, and all I’m continuing to learn about new and effective ways to help heal our bodies. 

In 2021, I’ve focused less on writing posts or sharing recipes and more on investing in my personal healing. Still, the site stays active with daily views. Thank you to everyone who has left me a comment, shared a post, or written an encouraging message!

Here are the most viewed posts in 2021:

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2-Step Guide to a Health-focused Kitchen Makeover with Bonus Kitchen Supply List

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A little spring cleaning in your kitchen now, will help give your health a positive jump start before summer. Removing unhealthy items from your home is a necessary step towards better health. But don’t stop there. Having the right food on hand will increase your success in meeting your health goals. You can use the grocery lists below to purchase healthy staples for your pantry, refrigerator, and freezer. Then finish your kitchen makeover by adding in the basic kitchen supplies making healthy food preparation easy and efficient.

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3 Ways to Improve Your Health This Spring

Published on by Teresa2 Comments

Most of us could benefit from eliminating a few things from our lives and adding in more healthy choices. Spring is a great time to make lifestyle adjustments allowing for our bodies to experience new levels of health. 

Continue reading “3 Ways to Improve Your Health This Spring” →