smoothie – My Medicinal Home

Teresa’s Top 5 Healthy Tips

Published on September 23, 2020June 19, 2021 by Teresa5 Comments

It’s easy to get confused when it comes to health and wellness. Depending on your goals, your list of healthy tips could look a little different than mine. My goal is healing, so I choose to eat an abundance of fruits and vegetables full of healing flavonoids and antioxidants.

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Pumpkin-Spiced Apple Smoothie: Sugar-Free Guilt-Free Treat

Published on September 11, 2020February 15, 2021 by Teresa4 Comments

Pumpkin-spiced treats are a fall favorite! This flavorful pumpkin-spiced apple smoothie is a sugar-free, guilt-free immune boosting treat you can enjoy as often as you like!

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