Healthy Eating On a Budget

Is eating healthy too expensive? It depends. Processed foods can be inexpensive, but buying too many of their healthy processed substitutes can make your grocery bill skyrocket. It’s a great start, but to save money, focus less on pre-made food or processed snacks and more on whole foods like bananas, squash, and lentils.

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3 Steps to Better Health

Most people would love to eat a bit healthier … but doing that is a lot easier said than done! Making a few smaller changes can be a great way to start. I recommend focusing on adding an abundance of healthy foods to your diet.

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