For years I’ve been enjoying Epsom salt baths. Recently, I started adding two additional ingredients that have increased the healing benefits of my bath. My favorite bath salt recipe now includes Epsom salt, baking soda and sea salt. Adding baking soda and sea salt helps heal skin irritations and small wounds, as well as, easing sore muscles and improving relaxation.
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Exfoliating your skin is an enjoyable way to keep it healthy and youthful. Making your own body scrub is quick and easy using items you already have at home.
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After making this whipped body butter, you may never want to use store-bought lotions again. I keep shea butter on hand just so I can make this three ingredient body butter whenever I need it.
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My Medicinal Home 